The first and most important step

The fact that you feel compelled to change your lifestyle is a huge step in itself. Next, it’s imperative that we establish a genuine rapport to ensure that the road towards your goals is built on mutual respect and our ability to work as a team.

1mo customized package: $305

• Everything from 1wk package plus the following…

• 3 additional weekly meetings at your convenience

• 3 additional weeks of recipes and snacks

• Fueling and replenishment techniques

• 3 actionable steps

• Over a 15% savings per session

20 min for FREE

Still weighing the pros and cons? Have questions about what a WFPB lifestyle could look like moving forward? Schedule a consultation to determine your current health and eating habits, then we’ll discuss your goals and the path to achieve them.

6wk customized package: $410

• Everything from 1mo package plus the following…

• 2 additional weeks of recipes and snacks

• 2 more actionable steps

• 2 additional weekly meetings at your convenience

• Feedback, reflection, summary, and support - emotional, mental, and physical

• 25% savings per session

1hr-1wk package: $90

• Initial assessment - body type, habits, caloric needs

• Goal setting based on assessment

• Basic nutrition and lifestyle coaching

• 1wk of recipes and snacks

2mo customized package: $525

• Everything from 6wk package plus the following…

• 2 additional weekly meetings at your convenience

• 2 more actionable steps

• Discussions regarding how to buy groceries, meal prep, and reading nutrition labels

• Nearly a 30% savings per session